ana, Author at Lev

What is the best diet for weight loss?

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Are you trying to lose weight and still haven’t found a diet that works for you?

Low carb diet: everything you need to know

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Guide for those looking to eat a low carb diet in a healthy and safe way.

Diet for diabetics: how to control diabetes and lose weight?

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Do you have diabetes or pre-diabetes and want to lose weight? Check out our diabetic diet so you can manage your diabetes and lose weight.

Lev diet: questions and answers

Here you will find the answer to all your questions about the Lev diet.

Losing weight in menopause? Find out what to do

This is your guide to gaining more health, vitality and helping you lose menopausal weight.

Keto friendly vegetables for your diet

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Want do know which are the keto friendly vegetables for your diet? We explain everything in our blog, what they are and why!

How do nutrition consultations work at Lev?

Want to know how nutrition consultations work at Lev? Today we tell you all about it!

The power of food supplements

Help with weight loss, increase concentration, sleep better, combat hair loss, increase physical performance. Each of these goals has a common solution: the use of food supplements. In fact, when combined with a healthy and varied diet, food supplements can have numerous health benefits. Come with Lev and learn what they are, what they are… Continue a ler The power of food supplements

Customized meal plans for weight loss

If you want to lose weight with nutritional guidance and a personalized plan, you’ve come to the right place. Whatever your goal, we have developed numerous personalized meal plans for weight loss. How do the Lev Diet meal plans for weight loss work? Although we tailor the Lev plans to each individual’s needs, there are… Continue a ler Customized meal plans for weight loss

Everything you need to know about intermittent fasting

Intermittent fasting diet method - sixteen hours fast, eight hours eating time. Healthy lifestyle concept. Close-up, copy space, top view.

This is the guide you needed on the practice of intermittent fasting. An ancient practice that has gained more and more followers when it comes to weight loss. However, intermittent fasting is not really a diet, but rather an eating pattern. In other words, it doesn’t tell you what to eat, but when to eat… Continue a ler Everything you need to know about intermittent fasting