What makes the Lev diet different?

What makes the Lev diet different from so many other diets out there today? That’s the question we’re here to answer. That’s because every year there are new diets and seemingly miraculous weight loss tricks. But in fact, not all of them work. So if you want to find out how to lose weight fast… Continue a ler What makes the Lev diet different?

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Losing weight with the help of a nutritionist

Emagrecer com a ajuda de um nutricionista

We know that dietary reeducation and weight loss require healthier choices. Therefore, choosing meals in a balanced way is crucial for weight loss to be healthy and natural. Therefore, having adequate nutritional monitoring makes all the difference. Find out how you can lose weight with the help of a nutritionist here at Lev: Losing weight… Continue a ler Losing weight with the help of a nutritionist

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How to maintain your weight after losing?

como manter o peso depois de emagrecer?

Maintaining weight after losing it is a concern for many people. That’s why nutritional support is essential. With the Lev diet, you benefit from a team of nutritionists who help you maintain your ideal weight. How to maintain weight after losing? The challenge of losing weight is lighter and calmer when it occurs in a… Continue a ler How to maintain your weight after losing?

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The vegetarian diet in Lev

Alimentação vegetariana na Lev

Did you know that you don’t need meat to still have a satiating, nutritious meal with the necessary protein intake? Our vegetarian meals are proof of that! Come with us and understand how you can have a vegetarian diet and do the Lev diet. The vegetarian diet consists of not consuming animal protein, such as… Continue a ler The vegetarian diet in Lev

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How does ketosis work?

Close-up of woman eating salad of red peppers

Learn about the process of ketosis with Lev. A strange term at first for those starting the Lev Diet.

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What are the benefits of ketogenic diet?

Assortment of healthy protein source and body building food. Meat beef salmon shrimp chicken eggs dairy products milk cheese yogurt beans quinoa nuts oat meal. Copy space background, top view

Come with Lev and learn how the Keto or ketogenic diet works. A diet low in carbohydrates and with a high consumption of good fats.