Ever heard of low carb diet? And keto diet? These and other diets use the ketosis process to ensure healthy weight loss. So, come and learn more about Ketosis. Also learn why it is a powerful ally in the weight loss process.
And more! Learn how the Lev Diet can help in this process. Come with Lev to acquire new knowledge and lose weight with health.
What is Ketosis?
The process of Ketosis occurs when there is no glucose available in the body. This causes the body to turn available fat into energy. Thus, Ketosis can happen due to periods of fasting. Or a diet without the consumption of carbohydrates.
What’s more, when we decrease our carbohydrate intake, we also decrease the amount of sugar in our body. Therefore, the body looks for fat from food and fat already stored in the body to transform it into energy. Thus, we lose weight.
Benefits
- Increased satiety;
- Reduction or decrease in appetite;
- Reduced cravings for sweets;
- Healthy weight loss;
- Reduction of blood pressure;
- Reduction of inflammation and gas accumulation.
Ketosis and the Lev Diet
The Lev Diet plan consists of 4 treatment phases.
First, all traditional food is replaced by Lev meals. These are meals with a high protein content and low carbohydrate content, in order to naturally induce ketosis. However, even in this phase, it is still recommended to eat vegetables as an accompaniment to meals. This is therefore a phase of rapid weight loss.
Thus, in the remaining phases, traditional foods are gradually introduced. Finally, in the fourth and last phase, there is a total return to traditional food. In other words, in addition to a diet, it is also a process of food re-education.
With Lev’s team of nutritionists it is possible to have a personalized diet plan for you. But the most important thing is always that the diet respects the limits and lifestyle of each patient. Because at Lev it is not enough to lose weight. That is, at Lev, weight loss is healthy and with free nutritional monitoring every 10 days.
All this designed for your safety, comfort and with guaranteed results.
Benefits of the Lev Diet
- Personalized diet for each patient;
- Follow-up by the team of nutritionists;
- More than 150 healthy meals;
- Sweet and savory food options;
- Water bar and variety of teas;
- Essential supplements and elixirs to complement the body;
- Over 20 years of experience in the European market;
- Thousands of successful testimonials.
Book your free initial consultation now. Count on Lev for healthy weight loss.
Because here at Lev we take care of you with quality, safety and well-being.