Diet for diabetics: how to control diabetes and lose weight?

refined sugar on a bright yellow background in a measuring glass. Lies on a side of and sugar to Wake up. top view. concept of the harms of simple carbohydrates, excessive consumption of sugar in food

Do you have diabetes or pre-diabetes and want to lose weight? Check out our diabetic diet so you can manage your diabetes and lose weight.

Everything you need to know about intermittent fasting

Intermittent fasting diet method - sixteen hours fast, eight hours eating time. Healthy lifestyle concept. Close-up, copy space, top view.

This is the guide you needed on the practice of intermittent fasting. An ancient practice that has gained more and more followers when it comes to weight loss. However, intermittent fasting is not really a diet, but rather an eating pattern. In other words, it doesn’t tell you what to eat, but when to eat… Continue a ler Everything you need to know about intermittent fasting

The vegetarian diet in Lev

Alimentação vegetariana na Lev

Did you know that you don’t need meat to still have a satiating, nutritious meal with the necessary protein intake? Our vegetarian meals are proof of that! Come with us and understand how you can have a vegetarian diet and do the Lev diet. The vegetarian diet consists of not consuming animal protein, such as… Continue a ler The vegetarian diet in Lev

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