Losing 4kg in 1 month was Margarida’s goal and for her this weight loss was synonymous with feeling perfectly well and comfortable in her body. Many times we associate weight loss with obesity, but this is not always the case and Margarida comes to tell us just that, how losing 4kg made a difference in her self-esteem and quality of life.
-4kg fat mass
I think there’s always a stigma of who doesn’t have that much weight to lose. It may take a little longer, but with focus and determination, it is possible. And so, with the Lev diet I managed to lose 4kg. These 4kg were just fat and then I lost 6cm in the waist and 5 in the hips.
Losing fat mass is undoubtedly one of the great challenges for those who are in the process of losing weight. And with the Lev diet Margarida managed to achieve the desired goal, which was only possible due to the nutritional monitoring provided by Lev.
I think what really differentiates the Lev diet is the follow-up every 10 days. You can’t get out of focus and, in addition, throughout the follow-up we will have tips that we can then use when we are already in the weight maintenance phase, which I think is very important.
On the Lev diet, you have access to free nutrition consultations every 10 days, even after the diet has ended, which allows you to maintain results in the long term. You therefore have access to a completely personalized meal plan for weight loss, taking into account your goals. In Margarida’s case, the goal was to lose a few extra kgs, which were reflected in the hip and waist area and with the help of Lev nutritionists it was possible!
A varied meal plan
In addition to nutritional monitoring, Margarida also highlights the wide variety of meals provided by the Lev diet. Lev has more than 150 meals available, real healthy alternatives, that you won’t even feel like you’re on a diet!
We are not as restricted as in other diets, because the diversity of Lev products is huge. So if you like more savory, more sweet, Lev has a huge offer.
Margarida also shared with us her favorite products, which she still consumes today after finishing the diet!
I recommend Lev to anyone who needs to lose weight.
Whatever your goal is, do as Margarida does and book your free nutrition consultation now, with no obligation. Start taking care of yourself today!