You often hear that change starts from the inside out. And that was the case for Catarina, who shares her testimony of how she lost 11kg in 2 months with the Lev diet. At a time when her life was changing, both personally and professionally, Catarina decided it was time to take care of herself and her health! And that’s exactly how Lev came into her life.
I came to Lev because I was going through and needed a period of change in my life, both personally and professionally and I thought that starting with myself and feeling better about myself would have a different impact on my image.
Self-esteem is a great fuel in anyone’s life. After all, feeling good about your body and yourself has a huge impact on your mood. We become lighter, happier… Losing weight is not just reflected in the numbers on the scale. It is seen in many other aspects of our lives and that is the testimony that Catarina shares.
Lev’s impact in Catherine’s testimony
Catarina came to Lev by recommendation of a friend, who had experienced excellent results and quickly realized the reasons for Lev’s success.
Personalized food plan and fast weight loss
Lev differs because it is a fast method and also very defined in time. In other words, I know how many phases it will have, how many kgs I will lose in each phase and then I am aware that my effort will result in a certain outcome.
At Lev, everyone is entitled to their own weight loss plan. For Catarina, as she shares in her Lev testimonial, this is an essential factor. Not only does it give her an idea of the average time it will take to reach her goal, but each week she can see her efforts rewarded.
Nutritional follow-up every 10 days
I would say it also has to do with the follow-up. In other words, in addition to the consultations every 10 days, our nutritionist is always a phone call, a message away, with tips and tricks, which ends up making this process much easier.
With free nutrition consultations every 10 days, losing weight becomes even easier. Follow-up appointments include diet plan reviews, where the nutritionist shares tips and tricks to make the weight loss process even easier. In addition, through the Lev webapp it is extremely easy to communicate with your nutritionist. At Lev you never feel unattended during your weight loss. Not even afterwards, as maintenance consultations are still free.
Over 150 ready-to-eat meals
We don’t need to give up foods we like, our chocolates, our snacks… At the same time we always have something in our bag, which means we don’t need to skip meals or end up indulging.
With Lev you can have a chocolate or a pizza and not jeopardize on your results. Because they are healthier products compared to traditional ones, they end up reducing anxiety and increasing motivation, making weight loss an easier process!
This is due to the fact that they are high in protein and low in calories and carbohydrates, making it possible to lose fat without losing muscle mass.
My favorite products are, without a doubt, the vanilla wafers, the chocolate palmiers and the pasteis de nata.
I would definitely recommend Lev’s diet to a friend of mine.
Do like Catarina, our Lev testimonial, and start changing your life today. Book your free consultation now and feel good about your body!