Over the course of 5 years, Marta gave birth 4 times, which led to numerous weight fluctuations. Unhappy with the way she felt about her body, Marta turned to Lev for a postpartum diet and the results are here to see. In 5 months she lost 27kg and felt good about herself again and we couldn’t be happier to share her testimony.
I did the Lev diet because I had 4 pregnancies in 5 years and wanted to regain the weight I gained in that time.
Losing postpartum weight
Getting back to pre-pregnancy weight can be a tricky task, even more so in the case of Marta who has gone through 4 pregnancies. Finding a routine that works for us and our children is not easy and we often end up neglecting ourselves and our health in the midst of the hustle and bustle of everyday life.
When she made the decision that she wanted to do a postpartum diet, Marta ended up coming to Lev on the recommendation of a friend and quickly recognized the great value:
Having the meals completely ready, not having to worry along with the daily dynamics of my family, what I had to do, thinking about all the things I had to consume, was a great advantage.
There is no doubt that in the rush of everyday life and with 4 small children, the fact that we do not have to worry about our meals is a great advantage. At Lev you have at your disposal more than 150 ready-to-eat meals. All of them nutritionally designed to ensure the necessary nutrients and also a healthy weight loss.
On top of all this, with Lev you won’t even feel like you’re on a diet. You can have a chocolate or a pizza and not jeopardize your results. This is because we have developed healthy alternatives that not only reduce anxiety and increase motivation, but also make weight loss much easier. Even more so when everyone around you is eating a so-called normal diet.
At Lev, meals are high in protein and low in calories and carbohydrates, making it possible to lose fat without losing muscle mass.
And after the postpartum diet? How to maintain the weight?
Even though I’ve been in a maintenance phase for over 2.5 months now, I’ve managed not to gain any weight and adapt easily to regular food.
Even after finishing the diet, Lev continues to offer free maintenance appointments every 10 days to ensure weight maintenance.
In addition, the entire Lev diet is based on a dietary re-education. In other words, what happens is a reset of eating habits to gradually introduce traditional healthy foods. This does not mean that there is no room for relapse. Because after all, a healthy diet is a balanced diet! Even so, and in moments of pure gluttony, Lev chocolates are an excellent option and Marta herself can prove it!
Even though I am already on a normal diet, whenever I want to indulge I always use white chocolate with cookies, which is my favorite.
It worked for me, it was very fast and I advise the Lev diet to anyone who wants to try it.
If you also want to do a postpartum diet or simply lose weight, do as Marta. Book your free consultation now and start the path to a healthier life today!